This one pot creamy cajun chicken pasta is the perfect meal prep recipe to have in the fridge or freezer, ready to go when you need it. Its easy to make, cheap and tastes amazing. The best part is that its cooked in the one pot, which results in an easy cleanup and creates 5 ready to go meals. <br /><br /><br /><br />Ingredients - <br /><br />1 1/2 Tbsp (30ml) - Olive Oil <br />800g (1.7lbs) - Chicken Thigh, Boneless & Skinless <br />1 1/2 tsp (3.5g) - Onion Powder <br />1 1/2 tsp (3.5g) - Garlic Power <br />1 1/2 tsp (2.5g) - Dried Oregano <br />1 1/2 tsp (2.5g) - Dried Thyme <br />1/2 tsp (1g) - Red Chilli Powder<br />2 Tbsp (10g) - Smoked Paprika <br />1 - Brown (Yellow) Onion, Diced <br />5 - Garlic Cloves, Minced <br />750ml (750g) - Chicken Stock<br />1 1/2 Cans (600g) - Diced or Crushed Tomatoes <br />200ml (220g) - Thickened Cream <br />600g (1.3lbs) - Penne<br />Seasoning To Taste <br />Parmesan Cheese To Serve <br />Flat Leaf Parsley (Optional)<br />
